First Place – Save Your Lungs!

Bam, 1st place! Congratulations, Gentry! – OnAir Team

The land in Arizona is flat and dry, allowing you to see the horizon all around. Year after year, visit after visit, I can gradually witness the pollution in the air getting thicker and thicker. As technology grows and society becomes more dependent on transportation, car fumes and pollution take over the rest of the clean air we have left. For example, in the United States alone, car emissions single-handedly cater for well over 30,000 deaths. These emissions being released into the air not only affect air quality but can get into your lungs and can result in long-term diseases, such as lung cancer. If we aren’t careful and don’t take a stand for reducing this pollution, our air will no longer be clean and our society will no longer be living.
There are a few things you can start to do to reduce this life-threatening problem. The first, I’m sure you hear a lot, is to carpool. If everyone carpools to work, we can reduce more than half of the cars on the road, resulting in about a 50% decrease in yearly pollution rates. So call your co-worker up and tell them you’ll see them first thing in the morning, because breathing is more important than listening to your own music on the way to school or work! Another thing you can do is to choose your car wisely. Gas is what produces these fumes that are shot into the air, so find a car that is more gas-efficient. Now, let’s be real; not everyone can afford an electric car. Although they are the most ideal and the most “green”, there are other alternatives if it’s not for you. For example, choose a smaller car. Several pollution statistic reports indicate that the average SUV produces at least 47% more pollutants in the form of carbon emissions than the average car. So dump that Hummer and hop on into your Prius, knowing you’re saving your lungs! Also, if able, ride the bus. They are there to provide transportation so you don’t have to drive; take up that opportunity!
As you can see, changing one simple thing, like how you get to work in the morning, can change the air around you. Seeing that gradual increase in pollution and the thickening of the air in Arizona, my heart has been changed. Do your part and let’s work together to save our air and protect our lungs!

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4 Benefits of Eating Locally Grown Food

Locally grown foods are better for the environment. Many times processed foods go through multiple factories before they actually arrive at the fast food chain, and those factories use a lot of power to do things like slaughter cows our packaging food. That power is in turn supplied by power plants, which use fossils fuels to work. This whole train, can just end with you buying your foods from a farmer who uses his own tools, machines, and manpower to grow his crops.

So, there’s the major environmental impact. What are some other pros?

Here’s a list of four reasons why you should choose to go with the locally grown food in your area.

Locally grown food…

1. …is healthier than eating processed food as you’re not aware of the quantity of fat, sodium, and harmful toxins placed in it. With locally grown food, you can track the growth process and measure how many, as well as what type of chemicals are put into your foods. Plus, local foods also contain more nutrients than other foods.

2. …is better for the local economy. Buying local keeps revenue close to home and helps fund local businesses.

3. …has more flavor. When foods go through through processing, they lose key factors that hold better flavors. However, when you buy locally grown food, the flavors are still ripe due to you getting them straight from your local market. Also if you buy locally grown fruits in season, they will be full of flavor since the conditions of the soil during that time of the month are beneficial to whatever is in season. Keeping track of what’s in season helps with that too, of course. 😉

4. …helps to bring together a sense of community in an area. When people constantly start going to markets, it starts to become normal for people to get used to seeing each other. If people start caring for each other, then it will bring a nicer aura to the surrounding area.
I hope this list gave you a better idea of locally grown food. Even if you didn’t, I hope you put some of this info into consideration when you go shopping. So tell me, what do you think you’ll pick when you decide to go shopping?

Co-authored by the OnAir Team